How I Approach Wellness, Wealth & WORK

The pillars of Wellness, Wealth, and Work are the cornerstone of Butler & Co.’s holistic approach to nurturing an aligned life.

💚 WELLNESS (Physical + Mental) Real talk about fitness, spa experiences, mental health, and finding what actually works for your body and mind. I test wellness experiences so you can make informed decisions with your time and money.

💰 WEALTH (Money + Soul) Honest conversations about earning, spending, and building wealth while staying true to your values. This isn't just about money — it's about creating a life that feels abundant in every way.

🎯 WORK (When You're Ready to Level Up) One-on-one coaching for professionals who want to advance their careers without sacrificing their wellness or values, and consulting for businesses who want to create healthy and holistic company cultures.

The magic happens when these three work together. When your wellbeing is whole, your mind feels safe in achieving your career goals, allowing you to embrace the security of wealth, allowing you to continue to embrace your wellness. At Butler & Co., we truly believe that a well-lived life begins when mind, body, and soul learn to move in harmony.

Do what makes your soul happy

Hi, I’m ashley!

After years working across recruiting, HR leadership, and consulting roles with organizations like Microsoft, Rivian, and Delta Air Lines, I reached a realization that changed everything:

Success means very little if you're too stressed, tired, or unwell to enjoy it.

I was progressing professionally and building financial stability, while quietly navigating PCOS, burnout, and the pressure to have everything figured out. I was supporting others through career decisions and organizational change but struggling to create the harmony I was advocating for them. I finally understood that how I viewed work was out of sync with my approach to wellness and wealth. Everything is connected, and I realized this was a struggle my clients were experiencing as well. The blocks to our success stems from the structures in our lives not being equally aligned to these three elements.

I began searching for methods that would bring sustainable balance that actually works for real people with full lives: people who care about their health AND their wealth, who want sustainability instead of extremes, and who are building meaningful careers without sacrificing their well-being.

That curiosity became Butler & Co.

Now I test wellness experiences, share honest financial insights, and how to balance it all through the trials and tribulations in our jobs. I tell real stories about creating an equilibrium in the beautiful chaos of building a life that feels as good as it looks.

Because I believe you shouldn't have to choose between feeling good and doing well.